I could stand to loose 45 lbs.
Scare me some more.
Last Nov. I was 192, today 163, my weight at 19 years. Waist was 34+ (depending on pants) Now size 31. Never felt better, even compared to my 20's.
My theory was to head off at the pass what happened to Kimba. Decided that I didn't want a stroke, heart attack, cancer, etc or be disabled at 55 so I went proactive. I learned that technique from Bush with his preemptive strikes against Iraq. Last November, when I sat down with the ND, my blood test results had a lot of red & yellow indicators, which weren't good. Last weeks follow-up test was all green. Who says you need blood sugar meds and cholesterol medication anyway! Biggest downside is having to buy new cloths...but I think better, have more energy, sleep better, look younger, and feel like a new man. I don't sweat the small stuff anymore either. Oh and XO, f#ck off!
