Why....do you feel humiliated?
Putting aside the fact I already said you had no obligation to do anything but breathe, so why you're bring that up again demonstrates this unending need to devert attention away from what's actually being said...which is simply this. If a question is asked, any answer should be honest, minus the knee jerk deflections and demonization attempts. Otherwise, you're better off simply ignoring it all together. You won't come across as so desperate and/or ignorant to the topic at hand